Lesmills Spin
In Our Studio
Our Spin Studio has been UPGRADED!!
Stream Workouts On Demand.
You can now choose from a variety of LesMills™ programs including; SPIN, BODYPUMP™, BODYCOMBAT™, GRIT™ and so much more.
Whether you’re looking for Fitness Classes, High-Intensity Interval Training workouts or want explore the virtual reality world of LesMills™ THE TRIP, there is a wide range of fun and physical classes to suit all levels and abilities.
Tabitha Classes
Classes With Tabitha
High intensity interval training (HIIT)
Tuesdays 7am
Here you will do a mixture of full body exercises for different lengths of times and reps. A great way to get your heart rate up and get a sweat on while working on your full body.
Women Who Lift
Wednesdays 9am
Resistance based workouts to help encourage women to build confidence with weight training.
The class is also a great opportunity to meet new people with the same interests as you.
Limited spaces available. Non-members welcome.
Hyrox Classes
Hyrox with Scott
Take Your Fitness To New Levels
With it’s increased popularity of the new competitive training, we put you through your paces with a series of HYROX based exercises to get the heart pumping.
Whether you have a HYROX competition on the horizon, or just starting out and want to improve your fitness, this class will push the intensity in line with your current abilities.
Saturdays 7am
Duration: 1hr
Non-Members Welcome
Meet The Team
Featured Team Member
Jack
Operations Manager & Personal Trainer
Jack is an integral part of the team here as the operations manager and personal trainer,
His training background originating in powerlifting and strongman with a more recent transition into bodybuilding make him the perfect choice for those looking to start weight training and improve their overall health and movement pattern.
Specialisms
Beginner training sessions
Strength & technique training
Bodybuilding & nutrition