Tabitha Classes
Classes With Tabitha
High intensity interval training (HIIT)
Tuesdays 7am
Here you will do a mixture of full body exercises for different lengths of times and reps. A great way to get your heart rate up and get a sweat on while working on your full body.
Women Who Lift
Wednesdays 9am
Resistance based workouts to help encourage women to build confidence with weight training.
The class is also a great opportunity to meet new people with the same interests as you.
Limited spaces available. Non-members welcome.
Hyrox Classes
Hyrox with Scott
Take Your Fitness To New Levels
With it’s increased popularity of the new competitive training, we put you through your paces with a series of HYROX based exercises to get the heart pumping.
Whether you have a HYROX competition on the horizon, or just starting out and want to improve your fitness, this class will push the intensity in line with your current abilities.
Saturdays 7am
Duration: 1hr
Non-Members Welcome
Meet The Team
Featured Team Member
Ketan
Personal Trainer
Starting his journey in the fitness industry at 18, Ketan went on to achieve a
BSc (Hons) Degree in Sport and Exercise Science, giving him a powerful
foundation in the science of training and performance.
With a passion for helping people transform their bodies, Ketan has worked
with clients looking to lose fat, build muscle, and improve performance, as well
as those recovering from injury. He prides himself on integrating science-
based strategies into every program, ensuring each client gets the best
possible outcome for their goals. Whether that’s fat loss, hypertrophy,
strength, or rehabilitation. His coaching goes beyond the physical, helping
clients not only transform their bodies but also their minds, building confidence
and resilience along the way.
Specialisms
Fat Loss & Muscle Hypertrophy
Strength & Conditioning
Performance Optimisation
Rehabilitation
Tailored Nutrition
Find Oragyms
We’re just down from the Sovereign Crossroads, on Holmfirth Road, Shepley
